Archive for December, 2012

Hello fellow bloggers!!  Been a while……been busy, been sick, been full of excuses – you know how it is, right?

Anyway…..here I am, ready to share my diet secrets with you all for the low, low price of……Absolutely NOTHING!!!

Yep, you heard right!  Zero, zilch, naught, nothing, nada.

Why??  What’s the catch you ask?  I’ll tell you.

I got nothing!  No secrets. Actually…..no diet either!    Bazinga!   LOL

Seriously though,  I have just this morning started on this interesting new way of eating and I would prefer not to jeopardize me even starting this by calling it a “diet”.

I watched a program on the telly the other night called “Fat, Sick and Nearly Dead” where the dude has some chronic skin disease that itches day and night, is on all sorts of medications, is sick,  overweight, tired, grumpy, no energy to exercise, yada, yada – pretty much what I feel like actually.  He decides to go on this 60 day fast where he has nothing but fresh juices – veg, fruit etc – and nothing else.  Well long story short, he lost bucketloads of weight, gained heaps of energy, lost his skin disease and is now off all medications!!  Well – I was INSPIRED!!  Didn’t think much about drinking juice for 60 days straight though!  So I “Sandy-fied” it a bit and this is what I came up with……SMOOTHIES + NIGHT TIME MEAL!  Perfect for me, I think.

So I came across this most AWESOME web site:-  http://www.incrediblesmoothies.com/          The young woman has her own wonderful story to tell and loads of receipes to get you started.

This was my first smoothie this morning – and while it looks radioactive, it tastes wonderful!!  Even my hubby – who was brave enough to dip his finger in the green mush – didn’t keel over!  It’s made up of celery, spinach, kiwi fruit, mango, mint leaves – Have a look at this baby!


I can’t belive how good something so chronically “green” could taste!  Preaching to the converted now!  lol

Have a great weekend!

Cheers – Sandy

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